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WebApr 13, 2024 · Shutting off the cravings of addiction. The prefrontal cortex also plays an important role in impulse control, which is often in direct conflict with another portion of … WebJan 30, 2024 · I would recommended doing this before bed or just when you are tired. Step 2. . You need to do something to keep the right side of your brain awake. What you can do is listen to music/subliminals, count, or think random thoughts but not really acknowledge them at the same time if that makes sense. . Web9 hours ago · Nika Steward. Nika Steward lost 100 pounds after having bariatric surgery, but gained the weight back and more. She started taking weight loss drug semaglutide and lost 104 pounds in nine months. Steward said it has made her feel better than the surgery ever did. Top editors give you the stories you want — delivered right to your inbox each ... grace memorial chapel in ponca city ok