WebMay 13, 2024 · Best clinical strength formula mouthwash: TheraBreath Fresh Breath Oral Rinse Best mouthwash for sensitive teeth: CloSYS Ultrasenstive Mouthwash Best prescription antibacterial mouthwash: Peridex... WebWater (to stay hydrated!) Helpful tip: Chewing sugar-free gum that contains xylitol is also a great way to promote saliva production and keep your enamel strong! 3. Choose Fluoridating Products. There are various products available to help maintain your enamel’s health, including those that remineralize your teeth.
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WebStudies have shown green tea to be highly beneficial in promoting healthy gums and teeth. It inhibits the growth of any pathogens, aka monsters in between your teeth. Rebuild your teeth and gums naturally by drinking one or two cups of green tea daily and ward off any gum-related diseases. Aloe vera Suffering from inflamed gums? WebJan 9, 2024 · Phosphorous is another essential vitamin for healthy teeth. Phosphorus helps the body absorb and use calcium and strengthens teeth by protecting and rebuilding tooth enamel. If you’re looking to add more phosphorus to your diet, try to incorporate meat, milk, and whole grains. Fish, eggs, and protein-rich foods are also excellent sources. iron for women over 65
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