WebApr 2, 2024 · One hundred grams of smoked haddock has: Advertisement 50 percent of the DV for protein 25 percent of the DV for niacin (vitamin B1) 20 percent of the DV for vitamin B6 27 percent of the DV for vitamin B12 8 percent of the DV for iron 14 percent of the DV for magnesium 25 percent of the DV for phosphorus 12 percent of the DV for potassium WebHaddock has 16.3 g protein per 100g. When you multiplay this value with weight of standard serving size of haddock (120 g) you can see that you will get about 19.6 g of protein. Carbs in haddock 0 g of carbs - haddock has no carbohydrates. …
Calories in 4 oz of Haddock (Fish) and Nutrition Facts
WebNov 6, 2024 · How much protein is in a sole of fish? A 100-gram portion of Dover sole has 19 grams of protein and only 91 calories. The total fat content is 1.19 grams per 100 grams, of which 283 milligrams are saturated fat. ... Haddock. Tuna. Does filet of sole have protein? The meat is pure white, boneless and flaky. Naturally low in fat and high in ... WebCalories from Fat 22.5 ( 28.1 %) % Daily Value *. How much fat is in Grilled Haddock? Amount of fat in Grilled Haddock: Total Fat 2.5g. -. How much monounsaturated fat is in … prp hip injections pros and cons
Calories in 8 oz of Haddock (Fish) and Nutrition Facts - FatSecret
WebFish, raw, haddock contains 63 calories per 85 g serving. This serving contains 0.4 g of fat, 14 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. WebTotal carbs in a Fried Battered Haddock is 12.7 (g), 4% of daily value. Sugar in a Fried Battered Haddock is about 0.77 g and the amount of protein in a Fried Battered Haddock is approximately 33.53 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Fried Battered Haddock . WebAt first glance, you can see that in cod fillet is more calories than in haddock. Cod fillet has 82 kcal per 100g and haddock 74 kcal per 100g so it is pretty easy to calculate that the difference is about 11%. In cod fillet and in haddock most calories came from protein. See tables below to compare cod fillet with haddock in details. prp histology