WebDec 19, 2024 · Its nutrition facts depend on the size of your bread slices, how much ham you take and what additional ingredients are in your sandwich. Calories and Macronutrients A ham sandwich made with two... WebOct 29, 2024 · A typical ham and cheese sandwich made with two slices of brown bread, 1 ounce of deli ham, 1 ounce of American cheese, and 1 tablespoon of mayonnaise contains approximately 400 calories. If you’re looking to cut down on calories, you can try using light mayonnaise or mustard instead of mayo, using less cheese, or using only one slice of bread.
Brown Bread (2 Slices) Nutrition Facts - Eat This Much
WebCalories per serving of BROWN BREAD SANDWICH 119 calories of Bread hearty brown (Harvest gold)100gm=3.25 breads aprox, (50 gram (s)) 7 calories of Red Ripe Tomatoes, (0.50 plum tomato) 5 calories of Cucumber (peeled), (6 slice) 0 calories of Pepper, black, (1 dash) 0 calories of Salt, (1 dash) No nutrition or calorie comments found. Web1750 Cal. 250/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg. port hueneme ca to seattle wa
Hash Brown Breakfast Pizza - Plain Chicken
WebCalories per serving of Ham Bun 85 calories of Dinner Rolls, (1 roll (1 oz)) 52 calories of Ham, regular (11% fat), (1 slice (6-1/4" x 4" x 1/16")) 50 calories of Kraft Single Cheese Slice 30% Light 1Slice, (1 serving) No nutrition or calorie comments found. WebAug 19, 2024 · What Are The Nutrition Facts For A Ham Sandwich Ingredients ): 238g. Fat 125 is estimated to contain a caloric deficit of 405 calories. 14% Total Fat 14g, 2% Total Fat 14% Total Fat 14g. 3.9g of saturated fat. The followingCholesterol pills contain 7% to 5% of carbohydrates. It contains 2% sodium and is 13479mg. WebHam Sandwich,2 Slice White Bread With Butter Serving Size: 1 sandwich 330 Cal 67% 26g Carbs 23% 4g Fat 10% 4g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1670 Cal 330/2000Cal left Fitness Goals: Heart Healthy Fat 63 g 4/67g left Sodium 2040 mg port hueneme ca weather 10 day