WebSep 9, 2024 · Olive Garden: Herb-Grilled Salmon Courtesy of Olive Garden 460 calories, 29 g fat (8 g saturated), 960 mg sodium, 9 g carbs (5 g fiber, 3 g sugar), 45 g protein WebMar 22, 2024 · THE HEALTHIEST ITEMS AT YOUR FAVORITE FAST FOOD RESTAURANTS Herb-Grilled Salmon The salmon boasts heart-healthy omega-3 fats and is an excellent source of protein. Plus, the calories, fat,...
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Olive Garden Nutrition: Is It a Healthy Restaurant?
WebJan 29, 2024 · Weight Watchers Olive Garden Survival Guide. Tips: Olive Garden has lower calorie/point options for dressing upon request. You can also order dressing on the side to save a point or two. It all depends on how low point you need your meal to be! Grilled chicken and shrimp are both 0 SP. Skip the pasta and use grilled veggies instead. Share … WebJan 27, 2024 · The Healthiest Menu Items You Can Order At Olive Garden APPETIZERS:. If you want to start your meal off with an app, your best … WebSome of our favorite diet-friendly options at Olive Garden include: Pasta e Fagioli Soup (130 calories, 2.5 g fat, 17 g carbs) Lighter Italian Fare: Venetian Apricot Chicken (Lunch Portion) (290 calories, 4.5 g fat, 34 g carbs) Lighter Italian Fare: Herb-Grilled Salmon (Dinner Portion) (510 calories, 26 g fat, 5 g carbs) recipe russian black bread